Female Masturbation Methods

a.k.a. self love, jill off, rub one out, solo sex, jacking off, jerking off, wanking

The M word, masturbation. Most of us don't admit to it. If we do admit to doing it, we can feel some embarrassments or shame. Some of us have never done it. Some may believe the myth of masturbation addiction, while others experience guilt and shame. Masturbation is the BEST way to learn to climax. If you need some tips, keep reading about female masturbation methods.

As young children we learn that rubbing our genitals is pleasurable. As we grow older, we are taught that touching our genials is a bad thing. Many boys and girls masturbate and experience their first orgasm before puberty begins!

Orgasm is something we all want to experience. There are many issues connected to this experience. From early childhood throughout our life, we are programmed with different messages. This programming comes from our

• Parents - they don't want us to have sex, and this is the message they give.
• School - hopefully schools are providing a sex ed. class.
• Friends - two words, "peer pressure."
• Church - almost alway negative messages about sex.
• Media - women are beautiful sex objects.
• Other - it's O.K. for men to have as much sex as they want.
• However, women who do the same are dirty, sluts. (No wonder we have such difficulty relaxing and reaching orgasm!) We have learned that we are dirty and slutty if we do. No women wants to see herself that way. We are having a little battle in our brain trying to accept and enjoy sex as a good thing while fighting off the negative messages we have learned.

As a result, we develop our beliefs about sex. Often body image, religious guilt and other issues can keep us from masturbating and affect our ability to reach a climax (particularly girls and women).

Female Masturbation Methods

Fingering

If you masturbate, but you're just not succeeding in pleasuring yourself as much as you deserve to, then keep reading. In the following article I'm going to detail the first steps required to succeed in fingering yourself, even if you're never done it before, even if don't have any knowledge about it, even if you're just curious.

Lesson 1: Set Aside Some Time Alone:

This is very important (Well each lesson is very important, otherwise I wouldn't bother mentioning it :) ). If you're just starting out, I would recommend that you plan when you are going to do it. When you become more experienced with masturbating, you will easily be able to do it more spontaneously.

Say for example, you plan to try it after work on a Friday night. This way you can take as much time as you want and not have to worry about keeping track of time as you don't have to go to work tomorrow.

Lesson 2: Don't Be Disturbed:

Obviously this one can sometimes be out of your control, especially if you don't live alone. But, a lot of this can be controlled effectively.

The 2 major points that I can think of are, firstly, locking the door. There's nothing more disturbing (Not to mention embarrassing) than being caught masturbating.

Secondly, unplug the phone and turn off your mobile phone. Again, very disturbing and annoying having to pick up the phone while you're *busy*.

Lesson 3: Don't Be Afraid To Experiment:

Experimenting is good, so you should do it whenever you feel like it. If you want to try something new, then go for it. As long as it wont cause you any physical pain or damage then try it, you never know what you might discover.

Lesson 4: Create An Atmosphere:

Creating an atmosphere can (And should be) distracting. By this I mean, it should make you feel as though you are in a state of complete relaxation.

How can this be achieved? Easy.

Just put on a soft music cd and perhaps light some scented candles. This is a sure way to put you in a comfortable place.

Lesson 5: Relax, It's Not A Race:

Some people think that they HAVE to have an orgasm while masturbating. Well that's simple not true. Masturbation is about pleasuring yourself.

Orgasms are the climax i.e. the highest point of pleasure during sexual activity, but they are not necessary. There's nothing wrong with you if you don't have an orgasm for a very long time, if at all your first few times.

Just concentrate on how nice it feels and if you have an orgasm, great, but if you don't then don't worry yourself about it, you can always try again later. It's not a big deal.

In time you will know what you like and how you like it, then you can just repeat, over and over again : )

By Stephen Warren: (Creator of the http://www.ultimate-fingering-techniques.com ebook, designed to show you EXACTLY how to finger yourself (If you're a woman) or your partner.)

Ladies - if you haven't already discovered this awesome method of reaching orgasm, you must! You can use the shower head for masturbation or even the bathtub faucet. (Although you will have to do a bit of contortion.)

In order to use the shower head, you will need one that is removable. If you do not have one, you can get one at any hardward store. They are easy to install. If you do purchase one, I recommend getting one that has different types of settings (spray, pulsing, massage).

Stand, sit or lay in the shower (depending on your shower), and point the water at your clit. Move it around and experiment. You can also stand and put the shower head between your legs. Squeeze your legs harder and harder until you are writing all over the shower in ecstasy.

BE CAREFUL NOT TO SLIP!

Tub time

Lie back in warm, sweet smelling water, scented bathwater and imagine your favorite sexual fantasy. Spread your legs and hold them in the air. Scoot your bottom all the way to the end of the tub until your clit is directly under the water. Continue your fantasy until you start to tremble with orgasm!

Masturbation Myths

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